team-based healthcare, collaborative healthcare
Great healthcare, made easy
Making your healthcare simple, personal, local and team-based.
Are you looking to improve your athletic performance? Build strength? Lean out? Improve your cardio?
Whether you're an amateur or elite level athlete, our Athletic Trainers is here to improve your performance with a customized exercise program tailored to your goals.
Our trainers are Health Professionals and Certified Personal Trainers who specialize in movement, rehabilitation and strength training.
Book an appointment with our Athletic Trainers and get a personalized exercise plan specific to your goals and sport!
Our team looks forward to the opportunity to work with you in developing your personal exercise routine today!
Athletic Training Services
Mini Group (2-6) Training
One-on-one assessment and training time with our athletic trainer to provide you with a specialized exercise session specific to your needs and goals as an athlete.
Initial Appointment - 30 min - $100.00. The initial appointment is an assessment and includes your first training session
First Training Session - 60 min - $0. The first training session is booked at the time of the initial assessment.
Follow up Training Session - 60 min - $85.00. Follow up appointments are booked following the first training session as needed.
Mini Group sessions are available for 2-6 people and will provide the group with a training session developed specifically for the groups goals or sport. Split the cost and increase that motivation in a group training session!
Initial Appointment - 30 min - $135.00.
Assessment and first training session included
Individual and Group Packages
Individual and group training packages are available if you are looking for the athletic trainer to progress and extend your training sessions to meet or reach a goal.
Initial Appointment 30 minutes $100.00
First Training Session 60 minutes $0.00
Follow-up Session 60 minutes $85.00
Individual Athletic Training Packages:
5 Personal Training Sessions $418.75
10 Personal Training Sessions $765.00
20 Personal Training Sessions $1,350.00
Mini Group Athletic Training Packages:
Single Session $135.00
5 Group Athletic Training Sessions: $585.00
10 Group Athletic Training Sessions: $1,095.00
20 Group Athletic Training Sessions: $1,935.00
Stretch + Mobility
30 minutes of stretching with Athletic Trainer $40.00
30 minutes of foam rolling with Athletic Trainer $40.00
All your healthcare needs, under one roof.
Healthcare can be hard, we make it easy. At Oak, we strive to look at the big picture and take care of your health in all areas, not just one. This is where we know you by name, and you know us; where your health is our priority and we will go above and beyond; where you have an entire team working with you on your health and where your choice to support local means that our whole community thrives.