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MENTAL HEALTH

It's OK to get help!

Our Mental Health providers focus specifically on your mental health. Mental health is as important as physical health, and we believe that the best health outcomes are achieved when treating an entire person. Our Mental Health providers will take the time to get to know you, learn more about your mental health and work with you to determine your individualized plan to optimize your wellness and daily life. Our providers include Registered Social Workers and Psychotherapists.

Therapy can help provide the tools and strategies for each person to thrive.

Our Mental Health providers will tailor counselling and care plans to be best aligned with each individual’s needs to help them become the best version of themselves.

Therapy can help people with a variety of issues, from depression, insomnia or anxiety to relationships, trauma and grief. It can also be a very useful tool to create ongoing wellness and optimize mental health, for anyone dealing with the day-to-day stresses of life.