Nutrition 

Have more energy, improve your health, 

and take care of YOU!

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Our team of healthcare professionals are educated and experienced in providing lifestyle advice and education on healthy habits, including nutrition.

Nutrition Services

Optifast Program - Medically Monitored Weight Management Program 

Sports Nutrition 

Optifast is an evidence-based, medically-monitored weight management program that involves full or partial meal replacement with the Optifast 900 shakes. The duration of the program is generally 12 weeks long, followed by a 12-week transition period back to food. Optifast succeeds because it treats the whole you-not just your weight.  Counselling, comprehensive lifestyle education and medical monitoring are implemented with a great-tasting meal replacement to help people lose weight and significantly reduce weight-related health risks.

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Meet Your Nutrition Experts 

Nutrition services offered at the following locations:

1260 Golf Links Rd

Thunder Bay, ON P7B 0A1

All your healthcare needs, under one roof.

Healthcare can be hard, we make it easy. At Oak, we strive to look at the big picture and take care of your health in all areas, not just one. This is where we know you by name, and you know us; where your health is our priority and we will go above and beyond; where you have an entire team working with you on your health and where your choice to support local means that our whole community thrives.

MASSAGE

The Oak Difference

Easy

Personal

Local

Team-based